Talk of the Rock: Nutrition and Physical Health for the New Year

Play

Jennifer Canfield/KMXT

On today’s show, Zoya Saltonstall from A Balanced Approach and Belinda Chambers, a registered dietitian at Providence Kodiak Island Medical Center, join us to talk about taking care of your body with good old fashioned excercise and nutrition. If you made a resolution to get healthy in 2012, this show is for you.

Check Also

Talk of the Rock: KIB Hazard Mitigation Plan

On this week’s Talk of the Rock, host Brian Venua talks to the Kodiak Island …

%d bloggers like this: